Thanks for purchasing 10-Minute Mindfulness: 71 Simple Habits for Living in the Present Moment. I’ve put together these notes of every link that’s mentioned in 10-Minute Mindfulness to help with your mindfulness habit efforts. IMPORTANT: As another way of saying “thanks” for buying the audiobook of 10-Minute Mindfulness, I’m offering a free PDF version of … Continue reading Show Notes and Links for “10-Minute Mindfulness”