Since you’re here, I’d be willing to guess that you’ve had it up to here a bit too frequently…and you’re looking for some relief. I can relate. Kids. Work. Personal and familial relationships. Interruptions from co-workers. Deadlines. Traffic. Time goes by quickly and days are overwhelming. And what does this lead to? A complete loss … Read more
Have you ever left an interaction with someone wondering what could possibly make that person so miserable in their life that they feel the need to be rude to others? I have felt this way countless times, both with strangers and with people I see on a more regular basis. One of the worst places … Read more
Journaling is a popular activity for people these days, and rightfully so. Having a place to dump all of your stressful thoughts and do some self-reflection can be a very cathartic practice. However, if you’re like me, this may be one of those habits that you get really gung-ho about by going out and getting … Read more
What’s the most chaotic part of your day? If you’re like most people, including myself, you probably find your mornings to be especially busy and unpredictable. The morning is such a critical time that influences the direction of your actions, attitude, and progress for the rest of the day. Successful people know this to be … Read more
“Stop being so sensitive.” “Don’t you think you’re overreacting?” From the 1944 movie, Gaslight, to being one of 2018’s most popular words of the year, this manipulative tactic has proven to be effective for anyone trying to gain control over someone else. Gaslighting gained popularity among professionals in the 1980s when gaslighting was written about … Read more