15 SMART Goal Examples for College Students

smart goals examples for students pdf | professional goals for college students | smart goals for students pdf

Your college years are all about figuring out who you are and what you want to do with your life. If you’re lucky, you’ll get it right the first time–but if you don’t, you’ll be in good company with the other 73% of college graduates who don’t work in a field related to their undergraduate … Read more

13 SMART Goals Examples for Improving Your Communication Skills

smart goals for communication | smart goals for communication and relationship building | smart goals for written communication

Communication is one of those interpersonal skills that you may not think you need much help with. You may think, “Communication is easy, I can relay a message to another person!” But communication is so much more than being able to shoot someone an email. The methods we use to communicate with each other is … Read more

The Two Wolves Story: 3 Moral Lessons to Apply to Your Life

two wolves story | two wolves story origin | the story of the two wolves moral lesson

When you are faced with negative or disturbing emotions, can you still be productive at work or remain focused on your everyday obligations? If your answer is yes, this means that you have high emotional self-control. While having emotional self-control does not mean that you completely ignore your negative emotions, it does mean that you’re … Read more

4 Zeigarnik Examples to Improve Your Habits & Life

zeigarnik effect examples | zeigarnik effect and motivation | zeigarnik effect marketing

Want a simple hack to quickly improve your life? One trick is to lean on a psychological concept known as the Zeigarnik In this article, I am going to detail the Zeigarnik effect and how you can use it to improve your life. Let’s get started by taking a deeper look at the details behind … Read more

6 Steps to Get into Flow State While Working or Studying

how to get into flow state | how to get into flow state while studying | examples of flow state

I’m sure you can think of a time when you were working on something that you had little to no interest in doing. It’s tedious to watch the clock while you’re working, but you can’t help but do so if you’re disengaged or disinterested in the task. But this mental state certainly won’t allow you … Read more