11 Inspiring Famous People with Autism Spectrum Disorder

famous autistic people | famous autistic people in history | famous actors with autism

Autism spectrum disorder (ASD) is a widely researched disorder that continues to have advancements in understanding and treatment. While it was once assumed to be rare, autism is now thought to affect 1 in every 59 people. Symptoms of this complex neurobehavioral disorder usually start to show before the age of 3. Characteristics of someone … Read more

How to Write a Life Purpose Statement (with 5 Examples)

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We talk about a variety of things here on DGH, but a lot of it comes down to one common theme: how you can improve your sense of fulfillment in life. Think about it, we’ve talked about: Living according to your values Books that you can read to help you find your sense of purpose … Read more

Why the No Contact Rule Works (and How to Do It)

no contact rule | no contact rule psychology | signs the no contact rule is working

It is undoubtedly mentally and emotionally draining to suddenly make the shift from talking to your partner morning, noon, and night to cutting off all contact–especially if you’re not the one who initiated the breakup. Chances are, you will walk away from that conversation feeling like you’re still in love with that person and now … Read more

9 Ways to Show Respect for Yourself

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Take a few minutes to look at your life thus far from an aerial view. From this outside perspective, how do you feel about your skills, accomplishments, and where you are today? Can you see the growth or progress that you’ve made since the last time you were struggling? When objectively looking at your life, … Read more

6 Outcome Bias Examples That Can Negatively Impact Your Decisions

outcome bias | outcome bias example | positive outcome bias

Let’s say you’re ready to learn a new hobby–and since your buddies seem to enjoy their poker nights, learning how to play this game will allow you to get in on the fun. But you’ve got some catching up to do when it comes to knowing how to strategize, so you decide to take some … Read more