Is “quitting cold turkey” the best choice for a bad habit? If you have an addiction, you may wonder about the effectiveness of this sudden change to your routine. Is it better to wean yourself off your addiction with support, or immediately stop? If you want to build more good habits and are curious about … Read more
Whether you are in school, or simply trying to learn something new it is important to make the most of your time. There is no need to study a topic for 3 hours, when you can learn just as much with 50 minutes of effective study. In this edition of the Habit Change Profile (HCP) … Read more
Why is it important to be punctual at your job? This is what you’ll learn in today’s Habit Change Profile. First we’ll cover how a punctuality habit can help you improve your job success. Then I’ll provide a simple strategy where you can permanently change the “lateness habit” and become an early arrival who gets … Read more
Today, I’m starting a brand new blog series: “Habit Change Profiles” (HCP) Each post will talk about a single bad habit that many people have and will provide simple, “quick fix.” My recommendation is to incorporate each into a 30 Day Habit Challenge where you work on making this subtle change into your daily routine. … Read more
Education shouldn’t end after school. To live a better life, you should make a commitment to read and improve your mind. This is especially true if you’re self employed like me Really, the only way to stay competitive in my field is to develop the reading habit. The entrepreneurial market is constantly evolving, so you … Read more