7 Activities for Successful Mindful Listening

mindful listening | active listener | active listening

What is mindful listening? How is it different from normal listening? Have you ever stopped and realized in a group conversation, meeting, or even just a talk with a friend that you really don’t even know what you’re talking about? If you’re like most people, this happens quite frequently. While you may be interested in … Read more

7 Simple Steps to Do a Time Audit

time audit | time management analysis | productivity audit

Boosting productivity is an art form, and the more tools you have to help you, the faster you’ll see results. One of the simplest and easiest ways to make the most of your waking hours is to measure the time you spend unengaged on your most important tasks (MITs) and then create processes to put … Read more

9 Best Superfood Powder Supplement Options for 2024

best superfood powder | best protein and greens powder | best tasting greens powder

​No time to read the entire review and just want to find out what the best superfood powder supplement option is? We recommend Organifi Green Juice as the best overall choice. Are you looking for the best superfood powder to start your day right? Mornings can be hectic, and breakfast isn’t even a priority for most … Read more

28 Best Relationship Books Every Couple Should Read

best relationship books | top relationship books | relationship books

Relationships can be tricky things. One minute they can be going great, and the next minute everything seems to be going wrong. One of the best ways to deal with the ups and downs in relationships is to go to couples’ therapy. Talking through problems (and asking the right questions to better understand each other) … Read more

33 Best Books on Building Good Habits (Updated for 2024)

building good habits | building good habits book | how to build good habits and break bad ones

​When envisioning a master list of the “best habit books” the titles on this page immediately jumped to my mind. These are the books that deal directly with the difficult proposition of changing your habits for the better. This list includes absolute “must read” books like, Power of Habit. Books the show the influence of … Read more