If you’re a woman, skipping your daily multivitamin is a big mistake. A study by the Centers for Disease Control and Prevention discovered that 90% of women in the U.S. between their 20s and 40s don’t meet their daily nutritional requirements because they rely exclusively on the food they eat for their vitamins. Furthermore, women … Read more
If you don’t have time to read the entire review and just want to find out what the best magnesium supplement for natural sleep is, then we recommend Life Extension Magnesium as the best choice. Magnesium is one of the most important micronutrients for maintaining optimal health. It supports more than 300 biochemical reactions, many of … Read more
Have you ever gone swimming in the ocean and had a huge wave take you down, leaving you seconds to catch your breath before another wave crashed into you? That’s what being in debt can sometimes feel like. When in debt, you are: Constantly playing catch up on past-due bills. Filtering calls from debt collectors … Read more
We’ve all been there. You see something in a store you want and get a momentary thrill as you consider buying it. You can’t wait to get home with your new item and try it out. You may even consider all of the positive changes it could make in your life. But this is not … Read more
It can take years of experience to develop good financial habits, but the benefits of being responsible with your spending are well worth any effort it takes to develop good practices. When you have your finances under control, you can keep you and your family out of debt, you can maintain a strong credit score, … Read more