If you spend any time on social media—especially sites like Instagram or Pinterest—you’ve probably come across pictures of bullet journals. The neatly handwritten notes and carefully designed pages might seem difficult to replicate or too pretty to be useful, but I’ve found that a bullet journal is actually a simple and effective way to plan … Read more
The following is a sample from my book To-Do List Makeover: A Simple Guide to Getting the Important Things Done. Many people start writing out a to-do list with good intentions but end up abandoning it because of overwhelm. If you want to learn how to write to-do lists that work, avoid and fix the … Read more
Obesity is a national epidemic. Obesity is the #1 killer of all adults in the form of heart disease, killing 589,000 people every year. Those are staggering numbers. But that’s not all. One recent study from the American Journal of Public Health found that the number of deaths related to obesity may be as high … Read more
If you don’t have time to read the entire review and just want to find out what the best no-smudge pen for note taking is, then we recommend Frienda Quick-Drying Extra Fine Point Liquid Ink Pen as the best choice. For most of us, our note taking skills start to lag once our studying days … Read more
Life is hard, there is no other way around it. If you feel like you are failing at certain parts of life, you are not alone. There are plenty of other people who find themselves in the same boat. If you want to stop failing at life, the first step is to figure out why … Read more