6 Steps to Write an Apology Letter (EXAMPLE)

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Everyone makes mistakes. What’s important is how you react to your s and learn from them. If you have made a mistake that has directly impacted someone else, the first thing you need to do is apologize and take responsibility for what happened. That is where an apology letter can be helpful. It can be … Read more

99 Fun Things to Do Instead of Watching TV

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Did you know that, on average, Americans watch five hours and four minutes of television every day? Even if you only cut those hours in half and found something to do instead of watching TV, there is a good chance that you could accomplish something great! In this article, we will go over 99 things … Read more

47 Good Daily Habits List To Transform Your Life

Need a list of good habits? Master your day with this collection of daily habits that cover: wellness, relationships, fitness, career, & personal passions.

Good habits can improve your physical and mental health, make you more productive and help you achieve your goals. Plus, good habits make you more likely to make healthy choices and stay organized. But here’s the most remarkable part: good habits can be contagious, influencing and inspiring others to adopt similar healthy practices. Moreover, by … Read more

Portion Control Tips: 11 Ways to Avoid Portion Distortion and Eat the Right Amount of Food

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If you want to lose weight, there are all sorts of fad diets out there. You could try plans like: Low Fat, Low Carb, Mediterranean or Calorie Restrictive. There are many differences between these diets, but they all have something in common. At their core, they recommend adding portion control into your daily routine. Now, … Read more

Time Blocking: How to Manage Time with a Calendar, Planner, or App

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With all the demands on your time on any given day, how do you manage it wisely? When it comes to time management & productivity small changes can have some large impacts on results. This is why time-blocking can be so important Consider the following time management scenarios: A. You stay up late yet again … Read more