29 Ways to Be More Positive in Life and at Work

how to be more positive | how to stay positive | how to be positive

Being positive means you are choosing to see the bright side of things. It means that you can recognize that struggle and pain are not the only things out there, even if they are the only things you can see at the time. Positivity means you see the best in other people, even if you … Read more

25 Best Essential Oils for Eczema & Psoriasis

Did you know that eczema and psoriasis affect about 42.5 million Americans? If you are suffering from one of these diseases, then you know about the pain and discomfort that is associated with them. So, what do you do to treat it? While there are a lot of prescription drugs on the market for these … Read more

25 Best Essential Oils for Energy, Focus, and Motivation

Do you have a hard time getting out of bed in the mornings? Do you find yourself wishing for a nap throughout the day? If so, you are in good company. While caffeine is commonly found in office break rooms to help energize adults who are barely making it through the day, reaching for an … Read more

22 Benefits of Having a Hobby or Enjoying a Leisure Activity

Read about the different ways that having a hobby can improve your life.

Many people find themselves stuck in a daily or weekly routine that offers little more than a “rinse and repeat” type life. While it’s important to stick to a schedule, sometimes the same routine becomes dull — especially when you’re spending too much time on low value activities like watching TV, browsing social media, or … Read more

4 Best Mindfulness Games for Kids

Teach children mindfulness using the Best Mindfulness Games for Kids.

Did you know that having fun can provide some of the best stress relief? Games can provide kids with a source of eustress, which is the “good” type of stress that keeps people feeling alive. Eustress refers to the sense of excitement that you get from finishing a project, meeting a challenge, or even riding … Read more