Creating Effective Workout Routines (from the comfort of your own home)

Yoga - Relaxing Home Workout Routine

What home workout routines are you able to consistently maintain? Developing an effective set of healthy habits to optimize your overall health & fitness can seem like a daunting task. In reality, maximizing your fitness is simply a compilation of small, doable, consistent, daily tasks that you can implement. Getting familiar with a few home … Read more

My Daily Routine (An Example of How to Find Work-Life Balance)

What is the best daily routine? Here's an example of how to be productive, complete a powerful morning routine and find work-life balance.

​Many people struggle with “what” to do daily.   Identifying what to work on is a constant, daily struggle. As a​ busy person, you’re faced with a seemingly infinite amount of opportunities.  What do I write next? Do I need to answer the 40 emails in my inbox? Should I pursue a new project that … Read more

Level Up Your Day: How to Maximize the 6 Essential Areas of Your Daily Routine

Do you want to get more done with your life? Does there not seem to be enough hours in the day? Do you constantly find yourself behind on all the projects, tasks and jobs you wish to achieve? Just imagine what you could do with increased time and efficiency from an improved daily routine. That’s … Read more

10000 steps challenge: Discover the fabulous healthy routine that can easily be added to any busy day.

origin_of_10000_steps

The following is a sample from my book 10,000 Steps Blueprint: The Daily Walking Habit for Healthy Weight Loss and Lifelong Fitness.  If you’re having trouble developing the “exercise habit,” then I recommend taking the “10000 steps challenge” and check this book out to find out more about a routine that can be added to … Read more

The Daily Entrepreneur: 33 Success Habits for Small Business Owners, Freelancers and Aspiring 9-to-5 Escape Artists

Want to start a side hustle or a small business? Have trouble making a decent income from your existing business?  Can’t seem attract customers or and land important clients? Pay close attention if you answered “yes” to any of these questions… Today I’m pleased to announce my latest book: The Daily Entrepreneur: 33 Success Habits … Read more