The following is a sample from my book 23 Anti-Procrastination Habits: How to Stop Being Lazy and Get Results in Your Life. It includes many of the common “Procrastination Excuses” that many people use, as well as explaining why people procrastinate. If you’re struggling with procrastination, then I encourage you to learn the simple habits … Read more
Have you ever had a really important project you want or need to do and for some reason you just can’t find the discipline to dig in and get started? What about when you do start a project. Do you ever get stuck in the middle of a project and can’t continue but you have no … Read more
One of the cornerstones of productivity is creating effective to-do lists. We all begin projects with a lot of energy, but as interruptions and distractions pile up, you can quickly lose focus. It’s easy to write a list. The hard part is to write one that helps you complete the important things. The solution is … Read more
Setting goals might seem easy. You write down a few milestones. Then you get busy working on them. The problem? Most people struggle with their goal achievement efforts. That’s because they don’t know how to turn goal into a doable, day-to-day plan. In other words, they’re not good at turning goals into habits. But you … Read more
Processing email can be a stressful activity. While email is important for most jobs, it can take hours of your time and often add little value in return. The problem? Many people often let hundreds (even thousands) of message pile up in their inbox. This can cause a lot of stress and anxiety due to … Read more