The High 5 Habit Book Summary (5 Lessons)

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Are you looking for a simple method for boosting your self-confidence? Then one resource that can help is the best-selling book, The High 5 Habit by Mel Robbins. This transformative book is packed with actionable tips on how to harness the power of positive self-talk to start your days on the right foot. What Robbins … Read more

Own the Day, Own Your Life Book Summary (5 Lessons)

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Are you looking to take control of your life and make the most of each day? Then one book that can help is Own the Day, Own Your Life by Aubrey Marcus. From waking up refreshed, and enjoying a nutritious breakfast, to working and training more efficiently, Marcus promises to  guide you toward feeling more … Read more

Atomic Habits Book Summary (5 Lessons)

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Want a simple blueprint for building long-term habits? If so, then one of the best books you can read is the #1 bestselling book, Atomic Habits by James Clear. Atomic Habits is about understanding the power of small, incremental changes over time. The practical techniques here are backed up by scientific research and can create … Read more

Eat That Frog Book Summary (5 Lessons)

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Do you struggle with procrastination? Or are you having trouble getting enough done in the day to stay on track and accomplish your goals? If so, then you might be interested in checking out Brian Tracy’s book, Eat That Frog, which offers research-backed and practical advice to help you become a productivity dynamo. These techniques … Read more