Need a new perspective on things? How you choose to label an experience or situation forms your personal perspective. It is very subjective and easily influenced by other people’s opinions. Thus, perspectives can often be a distorted view of what is actually going on. Our distorted perceptions affect how we live. They tend to create … Read more
Looking for quotes about growing up? Parenting can a bittersweet experience. One day you’re raising tiny humans who barely know how to properly hold a spoon, then the next time you look, they’re grown up and demanding independence. They’re ready to take on the world and its challenges, an to live life on their own. … Read more
Need a dose of inspiration about weight loss? In this article, we feature 65 weight loss quotes to motivate and inspire you to keep going until you’ve reached your fitness goals. Oftentimes, we take our own health for granted. We are the masters of procrastination when it comes to going to the gym. Mealtimes for … Read more
Looking for a way to jumpstart or improve your self-care routine this year? In addition to setting goals that promote daily self-care, you might want to use a self-care checklist. This type of checklist not only allows you to monitor if you’re on track in accomplishing your goals, it’s also a great reminder that you’re … Read more
Do you often find yourself juggling priorities at work and in your personal life? Are you constantly short on time when it comes to doing things you love? Does hearing the term “work-life balance” send you into a panic? We know that life can get busy at times. You devote all of your attention to … Read more