As the New Year rolls in, most of us are likely renewing our commitment to take good care of our health. One way to stay on track of health goals is by having a food journaling habit. A food journal is a useful tool for improving your health. It is a tool you can use … Read more
Do you have a hard time meeting deadlines? Are people constantly reminding you to finish tasks? Have you forgotten important things you were supposed to do this week? Are you overwhelmed just thinking about the amount of work you’re supposed to get done? There’s no need to panic if you’ve answered yes to any of … Read more
Need some help in achieving your dreams? If so, you might consider using the right goal-setting tools to create the life you want. A five-year plan can change the way you set goals and help you find success. To help you get started, we are sharing a collection of templates and worksheets to give you … Read more
On this blog, I have discussed journaling quite a bit. But I have never shown how cool some bullet journal layouts can be. I have talked about how important journaling can be to both mental health and productivity. How it can make you smarter, healthier, happier and more mindful. I gave details on how to … Read more
Movies are a great way to temporarily escape the pressures of real life. In addition, there are movies that can make us think more deeply about certain topics. For example, our perspectives about our life’s purpose, our souls, and death become broader and more insightful after watching movies about the meaning of life. There are … Read more