7 Ways to Be Less Annoying to Friends and Family

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One of the hardest things to do is take a good look at yourself in the mirror and admit your flaws… not just physical imperfections, but personality glitches.  Think about it. Do you have a tendency to be overbearing?  Are you messy? Maybe you are the queen of guilt trips? Or the king of procrastination? … Read more

Talkspace Review 2024: Does Text Therapy Actually Work?

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Like most people, there are days when I just feel like running away… hiding from life for just a little while. And then there are days when I just feel like staying in bed all day and hiding beneath the covers, like it’s an invisibility cloak or something. Most common, though, is when I get … Read more

6 Steps to Create a Morning Routine for Your Kids (with Templates)

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If you’re a parent, chances are your mornings can be a bit hectic… not to mention, stressful. But this doesn’t have to be the case. You have the power to make mornings a bit easier on yourself. How you ask? By simply adding a little structure. No matter what age your child is, you are … Read more

7 Strategies to Learn Anything Fast Today

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In his essay, “Advice to a Young Tradesman”, Benjamin Franklin wrote that “time is money”… further explaining how time is a valuable resource and, therefore, it is better to do things as quickly as possible. Some may even argue time is our most precious commodity.  You may often feel that there aren’t enough hours in … Read more

7 Ways to Not Get Distracted at Work or While Studying

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Life is chock-full of distractions.  Social media. TV commercials. Billboards. Noise. Attractive people. Unattractive people.   Plastic bags blowing in the wind.   Let’s be honest… at some point in our lives, we’ve all been in one place and wished we were someplace else.  Or been caught daydreaming when we should have been wrapping up something important.  … Read more