Do you ever feel chained to your smart phone? Instead of paying attention to other people, you pay attention to your phone. Technology that was meant to be a resource has become a distraction. That is an undeniable truth. So, have you ever considered going back to a flip phone? The flip phone could be … Read more
Whether you work in an office or online, it is important to establish a strong foundation as a team. Good communication and collaboration skills are essential for any successful team, but problem-solving skills are what will help you through the tough times. Life is unpredictable, which is why problem solving skills are critical to learn, … Read more
Wouldn’t it be great if people came with warning labels? For instance, “Warning, this person has a short temper?” or “Beware, this person is manipulative.” Even if the toxic traits aren’t deal-breakers, or their character traits bad enough to cause us to disassociate from a person, the warning signs are still good to know. Like … Read more
A few months ago, I realized I needed to change something in my life. I cared way too much about the likes on my social media posts and checking my Facebook feed was all I looked forward to. I was even comparing myself and my life more and more to the perfect people and perfect … Read more
Thousands of thoughts go through our minds each day at the conscious and subconscious levels. Most of them come and go as they please without you noticing or causing distress. Things become somewhat problematic when negative intrusive thoughts seep into our consciousness. Practically everyone experiences these thoughts from time to time, but they can get … Read more