9 Steps for Finding Peace after a Toxic Relationship

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The desire for harmony and balance becomes a lot stronger in the aftermath of a toxic relationship. You crave a normal, drama-free life, but how do you get it? Finding peace after a toxic relationship is possible, and I’m here to help you accomplish just that.  In this article, I’m going to start by explaining … Read more

WOOP Goal Setting Strategy: 4 Steps to Get Started

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Have you ever wanted to achieve something, but found there was something holding you back? You may have convinced yourself you were negative or pessimistic, that you didn’t give your dreams a chance, or that you simply didn’t have what it took to reach your goal. It’s frustrating and really defeating to wish upon a … Read more

101 Simple Pleasures in Life That Can Brighten Your Day

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Many of you would agree that, given the opportunity, we would jump at the chance to do something simple in life over more complicated things. We’d love to be able to take a step back and take the pressure off. Life is full of challenges, many of which are the source of our various anxieties … Read more

11 SMART Goals Examples for Your Public Speaking Skills

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Public speaking is one of the most common fears. It is not easy to get on stage with people looking straight at you, and give a speech. But by working on your public speaking skills, you can get better at it, and start to appear more comfortable when on stage. One strategy that can help … Read more

101 Positive Words That Start with the Letter A

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Do you ever struggle with finding the right words to describe yourself or someone else? You want to be precise, yet encouragingly present them. You rack your brain and the words are just out of reach. Trust me, the struggle is real.  Thankfully, you don’t have to struggle any longer. In this post, we’ve listed … Read more