True friends – the ones who always support you and are always there when you need them – are hard to find. Those relationships should be treasured like the priceless gem that they are. Friendship is vital for both your mental and physical health. Everything in life is easier to face and conquer when you have a … Read more
Growing up, one of the things that greatly upset mom was when she instructed my siblings or me to do something, and later, it wasn’t completed. When she confronted us about it, we’d say, “Mom, I’m fixing to do it.” She only wanted to hear that we were doing what she told us to do … Read more
For many, when we speak of happiness and how to enjoy life, our minds are drawn to external things. Those things consist of money in the bank, extravagant vacations, nice homes, cars, clothing… and other material possessions. In addition, we may even speak about desiring better jobs, romantic relationships, and more time to spend engaging … Read more
Have you ever had one of those days where everything just seemed to go wrong? No matter what you did, your day just seemed to spiral out of control, and of course, your stress levels hit record highs. The good news is… there is help. You just need to believe it. Visualization is a great … Read more
Have you ever felt like you haven’t done enough in your life? I know I have and this is why I encourage you to have a summer bucket list. By checking items off of it, you can stop worrying about missing out and start living more. Plus, you can ask a family member or friend … Read more