Have you ever heard the saying, the key to overcoming a problem is to admit that you have one in the first place? Often, in the aftermath of trauma, brokenness or crisis… you may find yourself feeling alone and left to pick up the pieces all by yourself. Even if it’s circumstantial, you are toxic at … Read more
Have you ever heard the phrase, “Words have power!”? Well, it’s true. I know many of us grew up saying, “sticks and stones may break my bones, but words will never hurt me.” But that is so far from the truth. Words not only hurt others, but they hurt us. Many friendships and relationships have ended due … Read more
Ugh, it’s just happened again. I tried to help my friend Sammy earn extra money working for me after she kicked out her abusive boyfriend… but I kept getting message after message saying she’s not available to work. She was either out with someone or dealing with self-inflicted drama… yet she kept asking for help. … Read more
Are you able to recognize when you have a genuine friendship with someone? What does this mean to you? It is when they are there for you in the good and the bad times? Or that they care for you and never impose judgment? Do they offer advice and constructive criticism? Do they help you … Read more
Have you discovered that you’re extremely capable of managing your emotions without much stress or anxiety? That you can relate to the emotions of others and are capable of expressing your emotions better than most? If you have, then you might just be emotionally intelligent. What is Emotional Intelligence? Emotional Intelligence (EI) is the ability … Read more