100 Day Challenge Review: Will It Help You Achieve Goals in 2024?

Home » 30 Day Habit Challenges
100 day challenge | 100 day challenge weight loss | 100 day challenge tracker

If I’m being honest… when I was first asked to write a 100 Day Challenge review, I was somewhat skeptical. At first glance, the website reads like a “click-through” ad. It is very bright and poses just one question, “Supercharge Your Growth In 100 days?”  Beneath it read the words, “free manifesto”…  and asked for … Read more

30-Day Journaling Challenge: How to Build the Journal Habit

Home » 30 Day Habit Challenges
journal prompts | journal challenge | the art of journaling

Journaling is a popular activity for people these days, and rightfully so. Having a place to dump all of your stressful thoughts and do some self-reflection can be a very cathartic practice.  However, if you’re like me, this may be one of those habits that you get really gung-ho about by going out and getting … Read more

Inbox Zero: A Daily Habit to Empty Your Email Inbox

Home » 30 Day Habit Challenges
inbox zero habit | inbox zero meaning | inbox zero

Email is an important part of life. Whether you use it stay in touch with friends or as part of your job, using email is a routine that most people do on a daily basis. Unfortunately email is often a “time suck” that takes you away from working on important projects and living life.  Even … Read more

169 Fun 30-Day Challenge Ideas for Personal Growth

Home » 30 Day Habit Challenges
30 day challenge ideas | 30 day book challenge list | what are 30 day challenges

If you want to live a better life, you can start establishing good habits today. One way of ensuring that those good habits permanently become part of your system is the 30-day challenge (30DC). Today, we’re providing you with 169 30-day challenge ideas for improving your career, personal life, health, finances, relationships, and even the … Read more

51 Fun Hobbies and Activities for Seniors During Retirement

Home » 30 Day Habit Challenges
hobbies for seniors over 80 | hobbies and interests for the over 60s | hobbies for elderly man

The thought of going into retirement may seem like you’re giving up a big chunk of your identity–but actually, quite the opposite is true. Rather than seeing retirement as being a time in which you’re living with a weaker sense of purpose in life, think of it as a period where you have additional free … Read more