These book reviews and book lists are a great way to find out more about many non-fiction and self-help books.
Diet and weight loss habits are the toughest habits to change. Bad habits are binary, you either do them, or do not do them. If you work hard at it, you can hopefully quit them forever. It is impossible to simply “quit eating”. This is what makes keeping the weight off such a difficult task … Read more
Do you feel overwhelmed with your thoughts? If so, then our book (Declutter Your Mind — How to Stop Worrying, Relieve Anxiety, and Eliminate Negative Thinking) can help. Here, we show you the mindfulness techniques you can use to enjoy greater inner peace and happiness. How to Declutter Your Mind Declutter Your Mind teaches you … Read more
One of the major topics here on DevelopGoodhabits is change. We focus on how to change your habits, potential habits to change, and pitfalls to avoid when making changes. Chip and Dan Heath’s book, Switch is all about change. For this week’s book review Switch seemed like the perfect fit. The subtitle of this book … Read more
One of the major reasons people read books about stress is to learn how to decrease the stress in their lives. According to a new book by famed Stanford Psychologist Kelly McGonigal this idea of stress mitigation is a VERY bad idea. This Upside of Stress review is the first in a new series of … Read more
We’re pleased to announce the launch of The Miracle Morning for Writers: How to Build a Writing Ritual That Increases Your Income and Your Impact (Before 8AM) This is a joint partnership between myself (Steve Scott) and Hal Elrod (author of the worldwide phenomenon Miracle Morning series.) The Miracle Morning for Writers will is available … Read more