Own the Day, Own Your Life Book Summary (5 Lessons)

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Are you looking to take control of your life and make the most of each day? Then one book that can help is Own the Day, Own Your Life by Aubrey Marcus. From waking up refreshed, and enjoying a nutritious breakfast, to working and training more efficiently, Marcus promises to  guide you toward feeling more … Read more

Atomic Habits Book Summary (5 Lessons)

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Want a simple blueprint for building long-term habits? If so, then one of the best books you can read is the #1 bestselling book, Atomic Habits by James Clear. Atomic Habits is about understanding the power of small, incremental changes over time. The practical techniques here are backed up by scientific research and can create … Read more

Eat That Frog Book Summary (5 Lessons)

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Do you struggle with procrastination? Or are you having trouble getting enough done in the day to stay on track and accomplish your goals? If so, then you might be interested in checking out Brian Tracy’s book, Eat That Frog, which offers research-backed and practical advice to help you become a productivity dynamo. These techniques … Read more

The Psychology of Winning Book Review (2024 Update)

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Dennis Waitley is a man who understands the concept of “winning” and what it takes to push high performance to the next level. He has coached Super Bowl and Olympics athletes, medical researchers, top executives and even returning POWs to help them understand how they can achieve to the maximum of their god given potential. … Read more

Essentialism Book Review (2024 Update)

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Do you feel pressure to accomplish all your goals? Feel spread thin, with too much on your to-do list? Do you feel that you are not being as productive as you should be? Have trouble completing all the tasks you assign yourself? Feel “busy” but not “productive”? If these problems seem familiar to you, you … Read more