5 Reasons to Stop Watching the News (and How to Do It)

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stop watching the news | watching news makes you depressed | stop watching news quotes

If you are having a hard time finding anything good in the world, then odds are you are spending far too much time watching the news. So one way to fix this is to stop watching the news. Sure, you want to stay in the loop with everything going on in the world; however, is … Read more

11 Songs About Living Life to the Fullest

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song about living life | living life to the fullest songs | songs about living life in the moment

If you’re looking for the best songs about living life to the fullest to add to your playlist, you’ll want to read today’s article. We’ve compiled a list of songs that celebrate life. When people say, “Living life to the fullest,” the first thing that comes to mind for many people is someone who has … Read more

31 Best Songs About Not Giving Up When You’re Struggling

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songs about not giving up | songs about not giving up 2020 | songs about not giving up on your dreams

Life can be challenging sometimes. If it’s been a constant uphill struggle recently, reading these quotes about strength and courage can give you a boost to help you power through tough times. Listening to songs about not giving up can also help remind you that you’ve got this and that you’ll make it through. You … Read more

21 Songs About Overcoming Fear and Anxiety

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songs about fear | songs about overcoming fear | songs about fear lyrics

We’re living in uncertain times, and this uncertainty can bring about feelings of fear and anxiety for many people. Being afraid is a natural human reaction. However, constantly feeling afraid or anxious can greatly affect our well-being. Research has shown that listening to music can effectively reduce anxiety levels in people going through stressful situations. … Read more

45 Personal Mantras Examples to Face the Day with Confidence

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personal mantra generator | two word mantras | personal mantra quiz

Do you have a personal mantra?  Or do you have a saying that you frequently tell yourself that conveys a deeper meaning in your life? A personal mantra inspires and offers comfort. It realigns your perspective and reminds you of your goals. And personal mantras empower you to create motivation throughout the day. So if … Read more