31 Free and Fun Things to Do at Night [Updated for 2024]

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what to do at night at home | things to do at night with friends | things to do at night outside

Considering a break from your evening routine? Or perhaps you are looking for fun things to do at night on a strict budget? Today, we’ve gathered 31 ideas for spending a fun evening without having to shell out any money. These activities are not only a gateway to fun, they also allow you to spend … Read more

5 Steps to Do a Brain Dump (with Templates)

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Do you ever feel so overwhelmed that you basically become frozen? You have so much on your plate or so much work ahead of you that you don’t even know where to start? Unfortunately, the state of having this overwhelming sense of busyness is what many Americans consider to be signs of success these days. … Read more

18 Habits to Become Smarter & Improve Your Intelligence

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how to become smarter | become smarter | habits to become smart

​Do you know that it’s possible to become smarter—at any age? Many people are under the general misconception that intelligence is a fixed value that’s set when they are young, and that it has no chance of changing as they grow older. Research shows that improving our intelligence is possible at any age. The things … Read more

6 Simple Habits to Overcome Brain Fog

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brain fog | how to fix brain fog | reduce brain fog

Do you often find it difficult to concentrate? Or are there times when you feel disoriented as if there’s a constant haze around everything so that it’s hard to form a coherent thought? If you are experiencing difficulties keeping your focus, you could be suffering from brain fog. In this article, we’ll define brain fog, … Read more

7 Steps to Stop Your All or Nothing Thinking

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all or nothing thinking | all or nothing thinking eexamples | how to overcome all or nothing thinking

“All or nothing” thinking, which is also referred to as “black and white” thinking or false dichotomy, refers to the tendency that people have to think and speak in extremes. Consider these absolute words that people often say: always, never, perfect, complete, impossible, identical, ruined, can’t, everybody… Have you said any of those words today? … Read more