24 Mindfulness Worksheets and Templates to Live in the Present Moment

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mindfulness worksheets | five mindfulness worksheets | free printable mindfulness worksheets for adults

How busy are you during your waking hours? Does it seem like you’re attending to a number of things all at once? Do you feel that no matter how many items you cross off your to-do list, there are still a lot more to be done? Are you constantly multi-tasking—planning your day as you commute … Read more

28 Study Plan Templates to Edit, Download, and Print

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Looking for a study plan template to improve your academic performance? Today’s post features a collection of downloadable study plan examples that you can edit and print for personal use. Time management is one of the most challenging aspects of student life. You have your classes to keep track of, and you likely also have … Read more

Knowledge VS Wisdom: 5 Differences Between Each

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knowledge vs wisdom | knowledge vs wisdom quotes | knowledge vs wisdom example

We often hear the words knowledge and wisdom used interchangeably. While these two words are both nouns, this is one of the few things they have in common. The word wisdom was used as far back as before the year 900. On the other hand, knowledge didn’t come into use until around 1300. During that … Read more

The Learning Retention Pyramid: A Simple Guide

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learning pyramid | glassers learning pyramid | the learning pyramid

Did you know that people only retain 5% of what is heard in a lecture? Thinking back to some of the classes I took in high school (I’m looking at you, history), I completely believe that this may be the case. One factor that probably makes this statistic accurate is our short attention spans. A … Read more

10 Simple Ways to Improve Your Memory

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how to improve your memory | can i improve my memory | improve your memory

Some things just won’t stick; you can’t remember them. Everyone sometimes forgets something, but sometimes it is important to remember certain things, and including some of the mentioned habits can help you out. The list contains ten tips that give your memory an extra boost. They are small tricks, habits in your everyday behavior, and … Read more