7 Emotional Self Care Activities for When Life Gets Hard

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spiritual self care | emotional self care quotes | social self care

So often, when people talk about wanting to take better care of themselves, they are referring to their physical appearance.  Namely diet and exercise.  What typically gets forgotten, however, is the importance of one’s emotional well being.  Emotional self care is just as important as the other types of self care. In fact, they typically … Read more

7 Short Stories About Showing Courage and Bravery

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stories about courage | overcoming challenges stories | courageous life experiences

It’s easy to simply tell people that they should overcome their fears, but without giving some kind of motivation or reasoning, it’s not very effective. People tend to learn lessons through some kind of anecdotal evidence, which can be offered through storytelling. Stories can be a great way to teach lessons, and over time, they … Read more

35 Self-Reflection Questions to Understand Yourself Better

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self reflection questions | self reflection questions for mental health | reflective questions examples

One personal trait that I pride myself on is being mindful of having self-awareness. Now, why am I not claiming to actually have self-awareness? Research shows that even though 95% of people think they have self-awareness, only 10-15% of the population is actually self-aware. And the truth is, we don’t know what we don’t know, … Read more

11 Computer-Based Hobbies to Broaden Your Tech Skills

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computer hobbies | digital hobbies | hobbies related to technology

If you’ve been in a rut lately and you’re looking for something new to do, there are many reasons you should consider taking up a new hobby. It can be challenging to find new activities that you’re passionate about, but we’ve got 11 ideas for computer-based hobbies that are both fun and potentially beneficial for … Read more

7 Benefits of a Virtual Learning Environment

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benefits of virtual learning | benefits of virtual learning for students | importance of virtual learning

The concept of distance learning is far from new. In fact, in 1892, the University of Chicago offered “correspondence education” at off-campus sites. Since then, with the evolution of technology, distance learning has transformed as well. Education has since been acquired through radio, television, and, of course, online. Virtual learning has certainly grown in popularity … Read more