Looking for some self-help products? Things to buy like fitness equipment, healthy eating tools, and other real-world products that support healthy habits? These posts from DGH will help you get your health on…
One of the simplest ways to improve your health and kick some bad eating habits is to introduce healthier ingredients into your diet and meal plans. But if you don’t like to cook, or if some fruits and veggies don’t agree with you, then you could solve your problem by running them through the best … Read more
If you’re not drinking enough water in the morning, or throughout the day in general, you’re missing out on important health benefits. Sometimes you have to drink even if you’re not thirsty, although it’s understandable why you might forget. To help you develop better habits and drink your recommended daily water intake, using the best … Read more
Whether you’re an athlete, or just genetically “lucky,” you know how annoying metatarsalgia can be. It’s a shooting pain in the ball of your foot that worsens when you stand, perform activities, or flex your toes. Inadequate shoes can lead to metatarsalgia development or a worsening of the condition. So, even when you’re walking, you … Read more
The heavier you are, the more pressure your joints have to bear. In this respect, walking is an excellent way to get your weight under control. It puts much less strain on your joints and bones than more intense activities like jogging or running and it helps you get the numbers on the scale down. … Read more
Have you ever wondered if you have what it takes to be a graphic designer? Or just somebody who can put together their own blog, website, social media page, business cards, invitations, t-shirts…. Well, now you can stop wondering and actually give it a go with the Canva Graphic Design Tool, an online resource designed … Read more