Thankfulness. Kindness. Self-love. Mindfulness. Self-awareness. Habits to help you get in tune with your “better self”.
In today’s fast-paced world, finding moments of gratitude can feel daunting, but we’ve got just the thing to help you pause and reflect on life’s blessings. Welcome to our collection of “24 Gratitude Journal Template Printables” – your ticket to a more mindful and appreciative life. Whether you’re a seasoned gratitude fan or just starting … Read more
Our core values influence how we live our lives. When we know our core values, making decisions becomes easier. We are also less likely to be swayed by other people’s opinions. Everyone has their own set of personal core values. Whether you’re aware of them or not, your personal values shape your relationships, determine your … Read more
What is mindful listening? How is it different from normal listening? Have you ever stopped and realized in a group conversation, meeting, or even just a talk with a friend that you really don’t even know what you’re talking about? If you’re like most people, this happens quite frequently. While you may be interested in … Read more
Do you want to make the world a better place? Then, be kind. This is not a gimmick. In a world beset by negativity, kindness is like a ray of sunlight shining through the dark clouds of pessimism, anger, and misery. It does not take too much effort to be kind. Moreover, it does not … Read more
When you think of mindfulness, do you only think of adults? It seems like such a difficult practice to master, so it should be left up to adults to try, right? Actually, not really. There are great ways to make mindfulness practice both fun and engaging for children. If they start to learn early, they … Read more