Thankfulness. Kindness. Self-love. Mindfulness. Self-awareness. Habits to help you get in tune with your “better self”.
Thousands of thoughts go through our minds each day at the conscious and subconscious levels. Most of them come and go as they please without you noticing or causing distress. Things become somewhat problematic when negative intrusive thoughts seep into our consciousness. Practically everyone experiences these thoughts from time to time, but they can get … Read more
Music is a powerful medium to help us cope with grief. The experience of losing someone dear to us can be difficult to express through words alone. Music transcends this limitation, providing an outlet through which we can remember and honor the memory of our departed loved ones. It is a tool that connects us … Read more
Musicians have long sought to capture the complexity of time. Yet, so often, it passes by so quickly. On other occasions, it drags on slowly, with minutes feeling more like hours. The thing about time that makes us uncomfortable is change. Songwriters have echoed this sentiment, creating music about the clock’s unforgiving nature. Here are … Read more
Have you ever heard the phrase, “Words have power!”? Well, it’s true. I know many of us grew up saying, “sticks and stones may break my bones, but words will never hurt me.” But that is so far from the truth. Words not only hurt others, but they hurt us. Many friendships and relationships have ended due … Read more
“Magic exists. Who can doubt it, when there are rainbows and wildflowers, the music of the wind and the silence of the stars? Anyone who has loved has been touched by magic. It is such a simple and such an extraordinary part of the lives we live.” – Nora Roberts Every once in a while, … Read more