13 Steps to Easily Wake Up Early in the Morning

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wake up early | how to wake up early without feeling tired | wake up early benefits

Do you want to have more success? Or increase your happiness throughout the day? Or simply get more things done? If you answered “yes” to any of these questions, then you can achieve these outcomes by waking up earlier than usual. Before we discuss this any further, picture this scenario: The alarm goes off at … Read more

9 Life Map Templates & Worksheets for 2024

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life map template | life map template free download | life map template canva

Need a life map template for your personal story? Whether you’re doing a life assessment or writing the first draft of your autobiography, having a visual reference about your past, present, and future lets you see your own life from a different perspective. In this article, we’re sharing a collection of templates you can use … Read more

11 Fear of Missing Out Examples from the Real-World

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fear of missing out examples | FOMO experiences | social media FOMO

Ever heard that your friends are going out only to be filled with sudden anxiety because you can’t join them? In fact, you get anxious all the time about things other people do that you’re not doing too. You fear missing out. You have what’s popularly been called FOMO, or the fear of missing out. … Read more

11 Ways to Stay Focused on Your Goals & Avoid Distractions

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steps to being focused | how to stay focused and motivated in life | stay focused on the mission

I’m not an especially angry person, but I get very aggravated when I have constant distractions coming at me from all different directions. I have sworn up and down many times that I’m “about to throw my phone out of the window” when I’m trying to concentrate on work and I keep getting interrupted. And, … Read more

7 Simple Steps to Get Out of Your Comfort Zone

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how to get out of your comfort zone | getting out of your comfort zone | comfort zone

Neale Donald Walsch once said: “Life begins at the end of your comfort zone.” Simply put: Only when you stop letting fears and anxiety hold you back, will you start to make those major breakthroughs in life.  Unfortunately, many people have problems with getting out of their comfort zones. They want to do more in … Read more