8 SMART Goals Examples for Building More Confidence

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smart goals for confidence | self confidence goal examples | examples of smart goals for confidence

Do you ever feel like you work hard but lack the confidence to get your point across? Or do you struggle to build healthy relationships? Or compare yourself with others? If any of these sound familiar, then you may be lacking self-confidence throughout your life. Having confidence in yourself is the belief that you can … Read more

WOOP Goal Setting Strategy: 4 Steps to Get Started

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woop goal setting | woop goal setting examples | woop goal setting strategies

Have you ever wanted to achieve something, but found there was something holding you back? You may have convinced yourself you were negative or pessimistic, that you didn’t give your dreams a chance, or that you simply didn’t have what it took to reach your goal. It’s frustrating and really defeating to wish upon a … Read more

87 Action Verbs for SMART Goals

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smart goals verbs | action verbs for smart goals | smart goals examples

Growing up, one of the things that greatly upset mom was when she instructed my siblings or me to do something, and later, it wasn’t completed.  When she confronted us about it, we’d say, “Mom, I’m fixing to do it.”  She only wanted to hear that we were doing what she told us to do … Read more

121 Summer Bucket List Ideas to Enjoy Your 2024

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summer bucket list | summer bucket list with friends | crazy summer bucket list

Have you ever felt like you haven’t done enough in your life? I know I have and this is why I encourage you to have a summer bucket list. By checking items off of it, you can stop worrying about missing out and start living more. Plus, you can ask a family member or friend … Read more

5 Reasons Why Personal Core Values are Important

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why core values are important | what is the importance of personal core values | importance of core values in an organization

As the saying goes, “If we don’t stand for something, we’ll fall for anything.” We all have a set of core values that are personal to us.  They serve as guardrails that surround the framework of our lives and keep us from going too far away from those personal beliefs with the decisions we make.  Moreover, … Read more