Do you wonder what your dominant mindset is?
According to Dr. Carol Dweck, a psychology professor at Stanford University and author of the book Mindset: The New Psychology of Success, there are two basic types of mindsets: the growth mindset and the fixed mindset.
One type is instrumental in a person’s success, while the other holds people back from doing great things.
Briefly, someone with a growth mindset believes that their hard work, perseverance, love of learning, and willingness to improve are the key to reaching their goals.
Meanwhile, the opposite is the fixed mindset. This is the belief that people are born with a limited set of talents, intelligence, and other abilities.
People with a fixed mindset believe that the degree of success anyone can achieve in their life is defined by the whatever skills they were born with.
A fixed and growth mindset quiz can help determine your dominant mindset.
We’ve rounded up seven of the best quizzes for this article. These quizzes have been adapted from Dr. Dweck’s work on mindsets. The results will give you a general idea of whether you have a growth or a fixed mindset.
In addition to trying any of the quizzes listed below, you can check out this post for 20+ habits you can adopt to develop a growth mindset in your life.
1. Big Life Journal Fixed Mindset vs. Growth Mindset Quiz
This quiz contains 15 questions to help determine the type of mindset you currently have. For each question, you will rate how strongly you agree or disagree with a given statement.
At the end of the quiz, you will receive an interpretation of your score and several suggestions on how you can shift your mindset into a more positive one.
The quiz takes 5 to 10 minutes, and some of the questions require honest self-reflection.
2. Mindset Quiz: Growth Mindset or Fixed Mindset?
This quiz also has 15 statements that you must rate on a scale of 0 (strongly disagree) to 5 (strongly agree) to determine whether you have a growth or fixed mindset.
At the end of the quiz, you’ll be asked to enter an email address where they can send the quiz results.
In the email, you’ll be informed about your mindset and given a description of it. You'll also be told how the mindset influences different aspects of your life.
It takes an average of six minutes to answer this quiz.
3. American Bar Association Mindset Quiz and Scoring Sheet
This self-administered questionnaire for finding out if you have a growth mindset or fixed mindset contains 16 questions.
Each item is given a rating based on whether you strongly disagree or strongly agree.
A score sheet at the end of the questionnaire describes the mindset you most likely have.
Answering the questionnaire and calculating your points typically takes between 10 and 15 minutes.
4. Positive Psychology’s The Mindset Survey
This survey form has eight questions that must be rated on a scale from 1 (strongly agree) to 4 (strongly disagree). The results help determine your beliefs about intelligence and character.
Using this tool to determine your mindset takes at least 5 minutes.
A scoring interpretation sheet accompanies the questionnaire. Depending on your score, you’ll know if your mindset is a:
5. Mindset Works Mindset Assessment
This assessment tool recognizes that achieving a growth mindset is an ongoing journey.
The results of this quiz will help determine if you are already on your way to having a solid growth mindset or if you still need to do some work to jumpstart your self-improvement.
This quiz has the right questions. It would be best if you chose whether you agree or disagree with the statements presented.
The results are given immediately after you complete the quiz and pinpoint areas where you need to work on developing a growth mindset.
This quiz can be finished in 5 minutes. It does not tell you outright whether you have a growth or a fixed mindset but instead provides helpful suggestions to spark your interest in self-improvement.
6. WDHB's Do You Have a Growth Mindset? Quiz
This quiz is designed to reveal whether you have a growth mindset.
There are 15 questions to answer, and your score determines your mindset.
The score sheet is at the bottom of the quiz page, immediately after the final question. It describes the growth mindset and the fixed mindset.
7. IDRLabs Growth Mindset Test
Finally, this online mindset quiz is designed to provide insights into your beliefs about intelligence and learning.
It has 20 questions. To answer each question, move the slider bar to either “disagree” or “agree” with the statement.
The results are presented immediately after you take the quiz. They tell you whether you have a growth or a fixed mindset.
A percentage graph provides a visual representation of your overall score.
In addition, there is an in-depth description of your mindset and suggestions for improvement if the results suggest that you have a fixed mindset.
Final Thoughts on How These Growth MIndset Quizzes Can Help
Achieving a growth mindset doesn’t happen overnight. Instead, it is often an ongoing journey.
Taking a growth mindset quiz can help determine which areas of your life need work to fully align your beliefs and actions with the mindset that you wish to have.
If you need more resources about mindsets, you might want to check out the following articles:
Finally, if you want to take your goal-setting efforts to the next level, check out this FREE printable worksheet and a step-by-step process that will help you set effective SMART goals.
