If you’re like me, you have yet to try a meal planning service like Hello Fresh or Blue Apron. (But if you’re interested, check out this review of the 13 best meal kit delivery services.) And it’s not because you don’t want to… because they sound lovely and convenient. Instead, chances are you haven’t tried a meal planning service … Read more
If you’re a woman, skipping your daily multivitamin is a big mistake. A study by the Centers for Disease Control and Prevention discovered that 90% of women in the U.S. between their 20s and 40s don’t meet their daily nutritional requirements because they rely exclusively on the food they eat for their vitamins. Furthermore, women … Read more
If you don’t have time to read the entire review and just want to find out what the best magnesium supplement for natural sleep is, then we recommend Life Extension Magnesium as the best choice. Magnesium is one of the most important micronutrients for maintaining optimal health. It supports more than 300 biochemical reactions, many of … Read more
In today’s fast-paced world, where distractions are endless and time is fleeting, finding and defining your family’s core values can feel daunting. Yet, understanding and embracing these guiding principles are essential for fostering unity, resilience, and purpose within the family unit. As adults, you may be familiar with the idea of personal core values or company core … Read more
Have you ever heard someone say, “You can get money back with time, but you can’t get time back with money,” or anything that relays a similar message? Basically, this is saying that if you lose money, you will have a chance to earn it back. However, if you lose an hour, you can’t replace … Read more