Mini-Habits for Weight Loss Book Review

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Diet and weight loss habits are the toughest habits to change. Bad habits are binary, you either do them, or do not do them. If you work hard at it, you can hopefully quit them forever. It is impossible to simply “quit eating”. This is what makes keeping the weight off such a difficult task … Read more

The 5 Biggest Mistakes When Creating New Habits (And How to Avoid Them)

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How to Avoid The 5 Biggest Mistakes When Creating New Habits

Do you know the feeling? You’re all fired up about a new habit. And for a couple of weeks, the inspiration keeps you going. But at some point, that initial motivation starts to fizzle out. And before you know it, you’ve quit your new habit. Again. When this pattern has repeated itself enough times, it’s … Read more

The Lazy Daydreamer’s Guide to a Supercharged Writing Routine

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Whatever your level of willpower and ability to stick to your plans, there is a way of developing a writing habit to improve your chances of finishing that book and getting it published.

So you wanna be a writer/serious blogger? Publish a book, a few articles on popular sites. Share your knowledge and help others. Live off your writing. Do what you really love in life. Since you’re reading Steve Scott’s site, you know successful writers, like all successful people, don’t rely on flimsy motivation and bouts of … Read more

2 Habit-Related Crowdfunding Campaigns You Should Check Out

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Habit Related Crowdfunding Campaigns -Sidekick Journal - Start your day on the right foot.

I have to admit something… I’m a huge fan of crowdfunding campaigns. Often, these products would never see the light of the day unless they’re funded by a small army of backers. So today I want to recommend two habit related crowdfunding campaigns. I believe you will like these campaigns because they are based on … Read more

Declutter Your Mind: Eliminate Worry, Relieve Anxiety, and Stop Negative Thoughts

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Declutter Your Mind

Do you feel overwhelmed with your thoughts? If so, then our book (Declutter Your Mind — How to Stop Worrying, Relieve Anxiety, and Eliminate Negative Thinking) can help.  Here, we show you the mindfulness techniques you can use to enjoy greater inner peace and happiness. How to Declutter Your Mind Declutter Your Mind teaches you … Read more