A huge component of fitness or weight-loss comes down to developing healthy eating habits. Exercise will only take you so far – Fueling your body with the right food is critical. Unfortunately, choosing healthy foods can be more challenging than it seems. Take a quick look at a food label and it’s easy to become … Read more
Looking to buy a new pair of walking shoes? It is important to understand the things that make a good pair of walking shoes, long before you make a purchase. This post will focus on the 4 steps you should take to help you find the right pair of walking shoes. How Important are Good … Read more
Do you struggle with “too much stuff?” Surprisingly, this is a problem that many people experience. We buy things we don’t need, but can’t seem to let them go. Furthermore, it’s hard to declutter your home because it seems like a daunting process that would be impossible to complete. In our new book 10-Minute Declutter: … Read more
This is a fact: And it’s especially true if you don’t know what supplies you’ll need to get started. This week, I’m launching my latest book 10-Minute Declutter (with my co-author Barrie Davenport), which shows readers how to build the 10-minute habit for simplifying your life. Our challenge was to identify what items you’ll need … Read more
Today we have a guest post from author Jamie Hill discussing some productive habits to help you live a better life. Without further ado, take it away Jamie. Having good habits in your life is extremely important if you are to make the most of your day, if you have to many bad habits your … Read more