We live in an increasingly digital world and it’s easy to get buried under an avalanche of information overload. One solution is to use productivity apps which can streamline our daily tasks and help us get things done. The problem? Finding just the right app for your time management needs can be a laborious process. … Read more
Bad posture is something that most people don’t think about — until they experience negative health consequences. But numerous studies have shown that it can lead to long-term back pain, fatigue, and even migraine headaches. In this post, James Hollister goes over a simple action plan for how to improve posture, with specific habits you can easily add … Read more
Stephen Guise has written multiple posts on this blog about his “mini habits” concept. Today he talks about one reason many people struggle with their habit development — they focus on direct resistance– and why it can be a losing effort to fight bad habits directly. To learn more about Stephen’s work, check out this … Read more
The following is a sample from my book Declutter your Inbox: 9 Proven Steps to Eliminate Email Overload. If you’re struggling to keep up with stream of messages that flood your inbox, then I encourage you to check out this book and learn how to develop the habits that lead to “daily inbox zero.” Getting … Read more
In many of my books and blog posts, I mention one tool time and time again. That tool is Evernote. This simple (but free) app can organize your life and set you on a path to becoming a lean, mean, efficient machine. It’s also a tool that can be ubiquitous to your life. You can … Read more