We live in a society where putting others first earns you a badge of valor, but prioritizing yourself can lead to being labeled as egocentric and selfish. It’s true that being altruistic can improve our happiness, but when we constantly prioritize other people’s needs over our own, we risk jeopardizing our health. Furthermore, with the … Read more
Depending on the careers, family dynamics, and financial circumstances our family may have… many of our aspirations and goals may not always be attainable. As the saying goes, “Do what we have to do so that we can do what we want to do.” We spend most of our lives working to pay the mortgage, … Read more
We all make mistakes. If you’re going to follow your passion, try something new, or to make new friends, you’re going to find yourself doing something you wish you hadn’t. Everyone knows that if you’re going to learn how to skateboard, you’ll fall off more than a few times before becoming a pro. We can’t … Read more
A bucket list is a list of things that a person wants to do before they die. For me, visiting all seven continents is on my bucket list—five down so far! While I enjoy filling my life with things I want to do, I have also come to realize there are some things I will … Read more
Creating a bucket list is like crafting your roadmap to an extraordinary life filled with the dreams and adventures you’ve always wanted to pursue. A bucket list is a powerful reminder of what truly matters to you in a world where days can blend into weeks and years. A well-curated list can guide your journey … Read more