Life has its ups and downs. Even though this roller coaster ride is part of living in this world, everyone is looking for ways to be more consistent. With consistency, you will have an easier time maintaining relationships with your family members and friends, meeting your goals, and performing well in school or at work. … Read more
We all know that getting enough sleep is important. But what can you do when you’re trying to sleep in a noisy environment? The truth is, some people have hearing that’s so sensitive that even the slightest rustle of the sheets can keep them from snoozing. You can imagine how hard it might be to … Read more
Feel overwhelmed by your daily tasks? Hate when you fail to make progress with your important projects? Want to manage your entire life with just one tool? If you answered yes to any of these questions then you should consider incorporating the Todoist app into your life. This extensive Todoist review will teach you everything … Read more
No matter what area of your life you’re working on, you need to have some type of framework and target when you’re setting goals. But considering there are several different goal categories and methods of working toward achieving what you want, you may wonder what the benefits are of stretch goals vs SMART goals, as … Read more
Technology has become so integrated into our everyday lives that our phones, tablets… even fitness trackers are now able to send and receive text messages and emails, make calls and keep us on task with calendar reminders and alarms. But I am here to offer a friendly warning. Before you are tempted to use your … Read more