5 Best Essential Oils for Studying (2024 Review)

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best essential oils for studying | essential oils for mental clarity | how to use rosemary essential oil for memory

Maintaining focus is easier said than done. You know how hard it can be to stay focused after hours of studying. You might resort to caffeine as a first aid to clear up your mind, but it can do very little to improve your cognition. And the caffeine “pick-me-up” is often followed by an energy … Read more

11 Blackout Shades & Blinds to Darken Your Room in 2024

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Best blackout shades for sleep | Blackout shades to protect your sleep | Sleep better with blackout shades

No time to read the entire review and just want to find out what the best blackout shade is? We recommend First Rate Blinds Blackout Shades as the best overall choice. If you’re looking to add some privacy to your home or to protect your sleep from morning sunshine, blackout shades can be a great option. … Read more

8 Best Portion Control Plates for a Healthy Diet (2024 Review)

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meal measure portion control plate

If you’re in a hurry and just want to know what the best portion control plate for a healthy diet is, then we recommend Bariatric Surgery Bowl + 8 Inch Plate Set as the best choice. There are many of us who have a weakness when it comes to portion control with food. When we … Read more

High Performance Planner [Our 2024 Review]

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high performance planner review | the high performance planner pdf | high performance planner app

“We either live with intention or exist by default.” Kristin Armstrong Kristin Armstrong, a three-time road bicycling Olympic gold medalist, achieved her success in life by living with a strong sense of intention. Do you share this mindset with her? Are you living with intention? Did you design where you are today, or are you … Read more

9 Examples of Self Awareness Throughout Your Life

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examples of self awareness | self awareness in daily life | why is self awareness important

As you go through life, you want to place yourself in the best position possible to be successful. This may include landing that perfect job, getting into graduate school, having a positive impact on those around you, or all of the above. The only way that you are going to be able to place yourself … Read more