11 Amazing Health Benefits of Taking Daily Probiotics Daily

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When you think of bacteria being in your body, do you ever think of it as a good thing? The truth is, oftentimes bacteria are critical to your body’s normal functions. Did you know that the microorganisms in our bodies outnumber human cells by 10 to 1? Part of this is because microorganisms are so … Read more

6 Reasons to Stop Sharing Instagram Inspirational Posts

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Instagram is an impressive social media network. It allows you to share images with the world after just a few steps, to apply cool filters to them and it can be linked to your Facebook and other profiles, so you don’t have to waste time doing it again and again. And one of the most … Read more

Talkspace Review 2024: Does Text Therapy Actually Work?

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Like most people, there are days when I just feel like running away… hiding from life for just a little while. And then there are days when I just feel like staying in bed all day and hiding beneath the covers, like it’s an invisibility cloak or something. Most common, though, is when I get … Read more

Four Seasons of Life: How to Thrive

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Have you ever heard an older person be referred to as “no spring chicken”? This common term is used to describe someone who is typically past young adulthood, but may still be trying to look and act younger than his age. While this isn’t typically meant as a compliment, it acknowledges the seasons of life … Read more

Lifestyle Design: A Simple Overview

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If you’re like me, you’ve designed your living and working spaces in a way that suits you best. You want them to be functional areas, but also have elements that reflect your personality and the things that are important to you–such as displayed photographs of family and friends. You create your space on your own … Read more