8 Steps to Implement a Spending Freeze in Your Life

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spending freeze | spending freeze app | tips for doing a spending freeze

I’m willing to bet that last time you went to Target or Walmart, you left with more items than you planned on purchasing. Let’s admit it, we like things. We often turn to impulse buying to get this rush of dopamine that makes us feel good. That’s a symptom of living in a society of … Read more

What is a Bullet Journal? A Simple Overview

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what is bullet journal | bullet journaling | bullet journal overview

If you spend any time on social media—especially sites like Instagram or Pinterest—you’ve probably come across pictures of bullet journals. The neatly handwritten notes and carefully designed pages might seem difficult to replicate or too pretty to be useful, but I’ve found that a bullet journal is actually a simple and effective way to plan … Read more

7 Common To Do List Mistakes and How to Fix Them

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to do list mistakes | to do list error | avoid to do list mistakes

The following is a sample from my book To-Do List Makeover: A Simple Guide to Getting the Important Things Done. Many people start writing out a to-do list with good intentions but end up abandoning it because of overwhelm. If you want to learn how to write to-do lists that work, avoid and fix the … Read more

4 Mistakes That Hurt Your Habit Building Efforts

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habit building efforts | habit building | habit building mistakes

Stephen Guise has written multiple posts on this blog about his “mini habits” concept. Today he talks about four mistakes (that you might be making), that are real habit killers which can hurt your chances at developing a positive habit.  To learn more about Stephen’s work, check out this book: Mini Habits: Smaller Habits. Bigger … Read more

17 Best Educational Apps for Kids in 2024

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There is an ongoing debate among experts today: Are educational apps good or bad for kids? A Daily Mail article states that educational apps are actually “as bad as sugary foods” for kids.. Some experts even claim that most of these apps are harmful and addicting. However, there is also an argument that educational apps … Read more