Americans place a lot of stress and importance on being on time. Whereas you go to almost any city in Europe or a Caribbean island… and business owners are shutting down in the middle of a day to go have a meal with their family and take a nap, at times leaving only a sign … Read more
Not sure about the distance you’re covering with a daily walk or run? Many people who exercise, count their steps but don’t know how many miles they’ve covered. Normally, this isn’t a big issue. But as Peter Drucker once said, “What gets measured, gets managed.“ So how many steps are in a mile? Generally speaking, … Read more
Patience is the ability to wait for an outcome without becoming annoyed, upset, or angry. Patience is one personal characteristic that can put you in direct control of yourself. This is beneficial because there is no more powerful aid to success than self-possession. When you’re patient, you offer yourself the necessary time to choose how … Read more
Did you know that you can improve your capacity to think deeply? You’ll learn to do just that in Daniel Kahneman’s book Thinking Fast and Slow. The main premise of this book is a deep delve into the intricacies of human decision-making and cognition. Once you learn how these systems work in the human mind, … Read more
Determined to succeed in your fitness goals? Whether you’re working out to lose weight, bulk up, get toned, or develop more strength, writing down your workout schedule can be a major determiner of your success. The Benefits of a Workout Schedule Having a workout schedule benefits you in the following ways: It strengthens your commitment … Read more