anger-management

19 Strategies to Let Go of Anger and Resentment

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Learn Strategies on How to Let Go of Anger and Resentment and how to let go of the past and move forward.

We’ve all been there—stewing over an inconsiderate comment, fuming at a missed opportunity, or harboring resentment over a past wrong. But what if I told you that clinging to anger and resentment only weighs you down, holding you back from a life filled with joy and peace? It’s time to stop letting these negative emotions … Read more

91 Forgiveness Quotes for Letting Go of Your Anger

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Be inspired by these 71 best forgiveness quotes, The Power of Forgiveness Quotes, Quotes About Forgiving Someone You Love, and Asking For Forgiveness Quotes.

More than once in your life, you will be hurt by someone’s words or actions. Perhaps someone cut you off while you’re queuing to pay for your lunch. Perhaps a friend has betrayed you. Probably, someone told you that you’re not good enough for them. Or perhaps when you were little you’ve experienced abuse at … Read more