Deskercise

15 Best Desk Exercise Equipment: Top Picks for 2023!

Home » Deskercise
by
Choose the Best Desk Exercise Equipment to improve your productivity, healthy and work-life balance.

Even the most intense exercise schedules can struggle to survive a long day in the office. So why don’t you give your active self a leg up over your sedentary alter ego? You certainly don’t have to quit your job in order to stay healthy. If you add up the hours in the day that … Read more

Deskercise Habit: 30 Office Exercises to Stay Healthy at Work

Home » Deskercise
by

By now, we are all well aware that living a sedentary lifestyle can lead to a wide range of diseases and an early death. People who work typical desk jobs are prone to having higher amounts of daily total sitting time that is associated with a greater risk of overall morbidity. Prolonged sitting that becomes … Read more