Essential oils have quite a few uses. Find out about the benefits of these oils and how to use them.
Are you afraid that you have the attention span of a 3-year-old? Does your inability to sit still through an assignment or event for a short period of time cause great agitation, even anxiety? Do you often ‘lose’ items that, unfortunately, are staring you point-blank in the face? You my friend, suffer from a global … Read more
I try to use as many natural remedies as possible for any health problems that come up. Over the counter medications can be a fine headache solution. When you must go that route, you can’t beat their strength. But I feel like treating my health in a more natural way is better for me unless … Read more
If you have trouble falling asleep on a regular basis, you are in good company. According to the National Sleep Foundation, nearly half of all Americans report that poor sleep interferes with their daily activities at least once a week. Additionally, while some people say that they get a good quantity of sleep, the quality … Read more
Imagine what it would be like to stand up in a crowd of people and give a speech…completely relaxed. Or come home from a long day at work and just be able to let it all go. Can you believe that using essential oils for anxiety can actually make a significant difference? In this article, … Read more
Do you want to start losing weight but feel like your own body is fighting against you? Does the thought of making healthy lifestyle changes send your stress levels through the roof? Have you been on countless traditional weight loss diets, and even pursued intensive, fat-burning exercise programs, but aren’t impressed with the mediocre … Read more