In today’s post, we’ll share some quotes from the legendary David Goggins. If you’re feeling unmotivated or dragging your tail then David Goggins’ wisdom is some of the strong medicine you’ll need to improve the situation. Before we get to the quotes let’s delve into who this man is and why he’s been taking the … Read more
It’s usually around this time of year that people stop to think about their health goals. Not only is the new year right around the corner, but with turkey and pumpkin pie followed by eggnog and gingerbread men, many people are left feeling a bit guilty about letting their healthy habits slide over the past … Read more
Ready for some serious goal setting this year? We’ve got some cool goal-setting tools to recommend in today’s post. We all know that goals are stepping-stones to success. Moreover, most people are aware that SMART (Specific, Measurable, Attainable, Relevant, and Time-bound) goals help you arrive at exactly where you want to be. Getting the right … Read more
When I think about goals that I have made in the past, a common theme comes up. In hindsight, the purpose of my goals is typically to get something in the future that I didn’t have at the moment. For example: Make more money Lose weight Get organized But once those goals were reached (or … Read more
Setting goals is crucial for getting all that you want from life. This includes finding success in your relationships, career and overall physical and mental well-being. None of these things would be possible with a roadmap for how to get there… and a time frame for doing so. Goals may change over time, and they … Read more