Control What You Can Control: 5 Strategies to Build This Mindset

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control what you can control | you can only control what you can control | focus on the things you can control

When I was pregnant with my daughter, I was an active member of an online group with 72 other expecting moms. The group was appropriately titled January 2015, the month our babies were due.  Many members used the space while they were pregnant to create their “birth plans” and bounce ideas off of each other. Some … Read more

Four Seasons of Life: How to Thrive

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seasons of life | embracing the seasons of life | season of life meaning

Have you ever heard an older person be referred to as “no spring chicken”? This common term is used to describe someone who is typically past young adulthood, but may still be trying to look and act younger than his age. While this isn’t typically meant as a compliment, it acknowledges the seasons of life … Read more

Is Competition Healthy or Unhealthy? 7 Important Lessons

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is competition healthy or unhealthy | unhealthy competition at work | healthy competition in business

Consider the common (albeit, often unspoken) competition between friends to have the nicest car, newest electronics, and most expensive clothes. I’m sure that you’re familiar with this phenomenon enough to know that it’s often coupled with feelings of jealousy, resentment, and discontent. Humans are naturally competitive and have an intrinsic drive to have a relative … Read more

9 Fixed Mindset VS Growth Mindset Real-World Examples

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growth vs fixed mindset statements | growth mindset real life examples | fixed mindset thoughts

When I was in elementary school, I had a friend who played the violin–which was so cool because she was the only one who could do it.  Similarly, we had one girl in our grade who was a standout gymnast and one who did horseback riding competitions on the weekends. And of course we had … Read more

27 Habits to Develop the Growth Mindset in Your Life

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how to develop the growth mindset | developing a growth mindset carol dweck | carol dweck growth mindset

The sky’s the limit for people with a growth mindset. Unlike people with a fixed mindset, those with a growth mindset embrace challenges and criticism because they see these things as opportunities to grow and learn new ways of doing things. These warriors have a winning mindset and will do what it takes to accomplish … Read more