He had tied his hands behind his back and was standing on the outside of the railing, preparing to jump. He shouted at me: “One step further and I’ll jump!” He sounded hoarse and it was clear he had been crying. I had been having quite an emotional night of my own. It was my … Read more
Whether you are in school, or simply trying to learn something new it is important to make the most of your time. There is no need to study a topic for 3 hours, when you can learn just as much with 50 minutes of effective study. In this edition of the Habit Change Profile (HCP) … Read more
Why is it important to be punctual at your job? This is what you’ll learn in today’s Habit Change Profile. First we’ll cover how a punctuality habit can help you improve your job success. Then I’ll provide a simple strategy where you can permanently change the “lateness habit” and become an early arrival who gets … Read more
Today, I’m starting a brand new blog series: “Habit Change Profiles” (HCP) Each post will talk about a single bad habit that many people have and will provide simple, “quick fix.” My recommendation is to incorporate each into a 30 Day Habit Challenge where you work on making this subtle change into your daily routine. … Read more