Are you up for the challenge of learning something new today? Not so long ago, when you want to pick up a skill, it meant enrolling at the community college or by taking classes on cooking or poetry at night school. Enhancing your skills or developing new ones has become easier these days, courtesy of … Read more
Picture this: Your head finally hits the pillow after a long, exhausting day, and you are ready to get some much-needed rest. But no matter how hard you try, you simply cannot fall asleep. You try all of the familiar sleep hacks like counting sheep and breathing deeply, but you just end up tossing and … Read more
You’ve done your research to pick out your ideal bullet journal. You’ve compiled all of the pens you want to use and have decided on a color-coding system. Or, you’ve finally found an app that works just right for you to help you track your progress with your habits. But now what? One of the … Read more
On this blog, I have discussed journaling quite a bit. But I have never shown how cool some bullet journal layouts can be. I have talked about how important journaling can be to both mental health and productivity. How it can make you smarter, healthier, happier and more mindful. I gave details on how to … Read more
A quality walking routine needs a quality pedometer. In this article I focus on helping you find the best pedometer for 2018. Regardless of your level of fitness, walking every day can have a significant positive impact on your health, energy levels, fitness and overall happiness. Daily walks are one of the most important habits … Read more